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If today was anything to go by I think that Winter has finally decided to rear its head. The cold and biting wind that engulfed us as we walked around Blackpill Lido was testament to the forthcoming cold snap that the weather forecasters have been promising. The sight of the odd hail shower throughout the day certainly emphasised the point even more.The cold was not enough to dampen our spirits though as it was a treat to have such a sunny January day - something which has been sadly lacking the last few months - on which we could enjoy the beautiful Swansea Bay shoreline. DDWT Junior certainly enjoyed his stint in the playground by the lido - even if the lido itself was closed, much to his disappoinment.Another week goes by and I finally got round to having my 'nude' pictures taken -...

My lunchtime run today saw me try out a new route down to Blackpill, with the added incentive of having some new faces to run against as well - which is always a good motivator (well for me it is anyway!).The 4 mile route took us 40 minutes 19 seconds to complete and I felt quite happy with the time, considering I hadn't done that distance for quite some time. Having said that, I think I could have done it quicker, as the pace at times seemed to be quite slow (and we stopped for a 1 minute stretch at the halfway point!!!).Anyway, thanks R&P for the opportunity of an alternative run out.Tech Tags: Blackpill Run...